Henry Reed's
Revelations
A Mandala Facilitated Meditation on Higher Consciousness
144 Pages, 64 Mandalas
The Inspired Heart Meditation
From the User's Guide:
Becoming Aware of Revelations
A meditative approach to this book helps position the inwardly attentive reader to experience genuine revelations. It is an intuitive process, yet it can be described intellectually to provide some guidance for becoming more confidently attuned to these other realities.
Two Stages to Creating a Healthy, Feel Good State of Mind-Body Awareness
The meditation is divided into two stages. Each stage is based upon laboratory research confirming the holistic benefits of that particular practice: the first stage focuses on breath awareness, the second focuses on heart awareness. Together, the two practices create a pleasurable and rejuvenating physical effect and a transformation in consciousness that becomes more profound with the confidence that comes from practice. The book rewards repeated browsing, especially when there is time to move through the entire sequence. With repeated practice and a better idea of what can be obtained, the two-step process, once mastered, requires less than a minute of time to achieve optimal results. Beyond the feel good effects, the practice begins to reveal its ability to provide significant revelations of a spiritual nature.
In comparison to a "guided meditation" audio CD, this book format allows you to proceed at your own pace. Moreover, by encouraging an "eyes wide open" approach to the meditation, the Revelations book rewards the practitioner in gaining a waking, walking handle on this supreme state of consciousness. Soon it is possible to enjoy this state of heartfelt connection to "all that is" while walking about the day.
